Sascha Klysz 1:00:00 row
14,200
Meters
1:00:00.0
Time
2:06.7
Pace
888
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 17 |
| Stroke Count | 1059 |
| Drag Factor | 100 |
August 21, 2025 19:06:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,200 | 2:06.7 | 172 | 891 | 17 | 137 |
| 7:30.0 | 1,766 | 2:07.4 | 169 | 882 | 18 | 133 |
| 15:00.0 | 1,771 | 2:07.0 | 171 | 887 | 18 | 132 |
| 22:30.0 | 1,771 | 2:07.0 | 171 | 887 | 18 | 132 |
| 30:00.0 | 1,773 | 2:06.9 | 171 | 889 | 18 | 134 |
| 37:30.0 | 1,773 | 2:06.9 | 171 | 889 | 18 | 136 |
| 45:00.0 | 1,773 | 2:06.9 | 171 | 889 | 18 | 138 |
| 52:30.0 | 1,774 | 2:06.8 | 172 | 890 | 17 | 143 |
| 1:00:00.0 | 1,802 | 2:04.8 | 180 | 918 | 17 | 149 |
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60min
app.erg.zone