Sascha Klysz 15:00 SkiErg
3,975
Meters
15:00.0
Time
1:53.2
Pace
280
Calories
168
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 72 |
August 10, 2025 12:48:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,975 | 1:53.2 | 241 | 1130 | 42 | 168 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 43 | 158 |
| 6:00.0 | 787 | 1:54.3 | 234 | 1105 | 43 | 165 |
| 9:00.0 | 793 | 1:53.4 | 239 | 1123 | 43 | 170 |
| 12:00.0 | 798 | 1:52.7 | 244 | 1139 | 42 | 173 |
| 15:00.0 | 816 | 1:50.2 | 261 | 1197 | 41 | 177 |
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Workout Graph
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15min ski
app.erg.zone