Sascha Klysz 1:00:00 row
14,954
Meters
1:00:00.0
Time
2:00.3
Pace
989
Calories
149
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 114 |
August 08, 2025 17:53:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,954 | 2:00.3 | 201 | 990 | 18 | 149 |
| 7:30.0 | 1,857 | 2:01.1 | 197 | 977 | 18 | 134 |
| 15:00.0 | 1,865 | 2:00.6 | 199 | 985 | 18 | 144 |
| 22:30.0 | 1,865 | 2:00.6 | 199 | 985 | 18 | 149 |
| 30:00.0 | 1,879 | 1:59.7 | 204 | 1001 | 18 | 152 |
| 37:30.0 | 1,910 | 1:57.8 | 214 | 1036 | 20 | 158 |
| 45:00.0 | 1,787 | 2:05.9 | 175 | 903 | 18 | 139 |
| 52:30.0 | 1,827 | 2:03.1 | 187 | 944 | 18 | 155 |
| 1:00:00.0 | 1,965 | 1:54.5 | 233 | 1102 | 18 | 168 |
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60min
app.erg.zone