Sascha Klysz 40:04 row
10,051
Meters
40:04.8
Time
1:59.6
Pace
668
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 765 |
| Drag Factor | 112 |
August 01, 2025 09:19:58
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.8 | 10,051 | 1:59.6 | 204 | 1003 | 19 | 155 |
| 7:30.0 | 1,881 | 1:59.6 | 204 | 1003 | 20 | 147 |
| 15:00.0 | 1,888 | 1:59.1 | 207 | 1011 | 20 | 150 |
| 22:30.0 | 1,890 | 1:59.0 | 207 | 1013 | 20 | 156 |
| 30:00.0 | 1,849 | 2:01.6 | 194 | 968 | 18 | 156 |
| 37:30.0 | 1,898 | 1:58.5 | 210 | 1023 | 18 | 164 |
| 40:04.8 | 645 | 2:00.0 | 203 | 997 | 18 | 166 |
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60min
app.erg.zone