Sascha Klysz 15:00 SkiErg
3,939
Meters
15:00.0
Time
1:54.2
Pace
275
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 41 |
| Stroke Count | 621 |
| Drag Factor | 72 |
July 31, 2025 19:03:02
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,939 | 1:54.2 | 235 | 1107 | 275 | 41 |
| 3:00.0 | 768 | 1:57.1 | 217 | 1048 | 52 | 42 |
| 6:00.0 | 775 | 1:56.1 | 223 | 1069 | 53 | 41 |
| 9:00.0 | 780 | 1:55.3 | 228 | 1084 | 54 | 40 |
| 12:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 42 |
| 15:00.0 | 826 | 1:48.9 | 271 | 1231 | 61 | 42 |
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15min ski
app.erg.zone