Sascha Klysz 1:00:00 row
14,483
Meters
1:00:00.0
Time
2:04.2
Pace
924
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 104 |
July 30, 2025 14:34:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,483 | 2:04.2 | 182 | 927 | 18 | 149 |
| 7:30.0 | 1,791 | 2:05.6 | 177 | 907 | 18 | 146 |
| 15:00.0 | 1,792 | 2:05.5 | 177 | 908 | 18 | 144 |
| 22:30.0 | 1,794 | 2:05.4 | 177 | 910 | 18 | 142 |
| 30:00.0 | 1,795 | 2:05.3 | 178 | 911 | 18 | 145 |
| 37:30.0 | 1,798 | 2:05.1 | 179 | 914 | 18 | 147 |
| 45:00.0 | 1,800 | 2:05.0 | 179 | 916 | 18 | 148 |
| 52:30.0 | 1,803 | 2:04.7 | 180 | 919 | 18 | 151 |
| 1:00:00.0 | 1,911 | 1:57.7 | 214 | 1038 | 18 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60min
app.erg.zone