Sascha Klysz 15:00 SkiErg
3,714
Meters
15:00.0
Time
2:01.1
Pace
242
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 36 |
| Stroke Count | 539 |
| Drag Factor | 70 |
July 20, 2025 11:00:58
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,714 | 2:01.1 | 197 | 977 | 36 |
| 3:00.0 | 736 | 2:02.2 | 191 | 958 | 37 |
| 6:00.0 | 741 | 2:01.4 | 195 | 972 | 36 |
| 9:00.0 | 742 | 2:01.2 | 196 | 975 | 36 |
| 12:00.0 | 745 | 2:00.8 | 199 | 983 | 36 |
| 15:00.0 | 752 | 1:59.6 | 204 | 1002 | 35 |
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15min ski
app.erg.zone