Sascha Klysz 15:00 SkiErg
4,010
Meters
15:00.0
Time
1:52.2
Pace
285
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 44 |
| Stroke Count | 660 |
| Drag Factor | 76 |
July 16, 2025 19:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,010 | 1:52.2 | 248 | 1152 | 44 |
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 45 |
| 6:00.0 | 798 | 1:52.7 | 244 | 1139 | 44 |
| 9:00.0 | 803 | 1:52.0 | 249 | 1155 | 44 |
| 12:00.0 | 805 | 1:51.8 | 250 | 1161 | 44 |
| 15:00.0 | 813 | 1:50.7 | 258 | 1187 | 43 |
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15min ski
app.erg.zone