Sascha Klysz 15:00 SkiErg
3,988
Meters
15:00.0
Time
1:52.8
Pace
282
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 43 |
| Stroke Count | 649 |
| Drag Factor | 77 |
July 09, 2025 18:55:30
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,988 | 1:52.8 | 244 | 1138 | 282 | 43 |
| 3:00.0 | 789 | 1:54.0 | 236 | 1111 | 55 | 44 |
| 6:00.0 | 790 | 1:53.9 | 237 | 1114 | 55 | 43 |
| 9:00.0 | 793 | 1:53.4 | 239 | 1123 | 56 | 43 |
| 12:00.0 | 800 | 1:52.5 | 246 | 1146 | 57 | 43 |
| 15:00.0 | 816 | 1:50.2 | 261 | 1197 | 59 | 42 |
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Workout Graph
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15min ski
app.erg.zone