Sascha Klysz 1:00:00 row
14,169
Meters
1:00:00.0
Time
2:07.0
Pace
883
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 17 |
| Stroke Count | 1022 |
| Drag Factor | 104 |
July 01, 2025 11:04:44
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,169 | 2:07.0 | 171 | 887 | 17 | 135 |
| 7:30.0 | 1,770 | 2:07.1 | 170 | 886 | 17 | 135 |
| 15:00.0 | 1,771 | 2:07.0 | 171 | 887 | 17 | 133 |
| 22:30.0 | 1,786 | 2:05.9 | 175 | 902 | 17 | 136 |
| 30:00.0 | 1,768 | 2:07.2 | 170 | 884 | 17 | 134 |
| 37:30.0 | 1,760 | 2:07.8 | 168 | 876 | 17 | 135 |
| 45:00.0 | 1,765 | 2:07.4 | 169 | 881 | 17 | 136 |
| 52:30.0 | 1,776 | 2:06.6 | 172 | 892 | 17 | 136 |
| 1:00:00.0 | 1,772 | 2:06.9 | 171 | 888 | 17 | 138 |
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60min
app.erg.zone