Sascha Klysz 6:03 row
1,571
Meters
6:03.5
Time
1:55.6
Pace
107
Calories
142
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 115 |
June 29, 2025 16:17:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.5 | 1,571 | 1:55.6 | 226 | 1077 | 20 | 142 |
| 3:00.0 | 761 | 1:58.2 | 212 | 1028 | 20 | 138 |
| 6:00.0 | 797 | 1:52.9 | 243 | 1136 | 22 | 146 |
| 6:03.5 | 14 | 2:05.0 | 179 | 916 | 17 | 148 |
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15min ski
app.erg.zone