Sascha Klysz 1:00:00 row
14,151
Meters
1:00:00.0
Time
2:07.1
Pace
882
Calories
135
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 17 |
| Stroke Count | 1021 |
| Drag Factor | 100 |
June 22, 2025 09:53:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,151 | 2:07.1 | 170 | 885 | 17 | 135 |
| 7:30.0 | 1,773 | 2:06.9 | 171 | 889 | 18 | 132 |
| 15:00.0 | 1,765 | 2:07.4 | 169 | 881 | 17 | 132 |
| 22:30.0 | 1,754 | 2:08.2 | 166 | 870 | 17 | 132 |
| 30:00.0 | 1,754 | 2:08.2 | 166 | 870 | 17 | 133 |
| 37:30.0 | 1,765 | 2:07.4 | 169 | 881 | 17 | 134 |
| 45:00.0 | 1,763 | 2:07.6 | 168 | 879 | 17 | 136 |
| 52:30.0 | 1,764 | 2:07.5 | 169 | 880 | 17 | 138 |
| 1:00:00.0 | 1,813 | 2:04.1 | 183 | 930 | 17 | 147 |
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60min
app.erg.zone