Sascha Klysz 9:24 row
2,442
Meters
9:24.2
Time
1:55.5
Pace
170
Calories
149
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 120 |
May 27, 2025 18:49:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.2 | 2,442 | 1:55.5 | 227 | 1081 | 19 | 149 |
| 4:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 20 | 144 |
| 8:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 20 | 153 |
| 9:24.3 | 355 | 1:58.7 | 209 | 1019 | 19 | 158 |
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20min
app.erg.zone