Sascha Klysz 500m row
500
Meters
1:35.3
Time
1:35.3
Pace
42
Calories
Average Watts | 404 |
---|---|
Calories Per Hour | 1691 |
Stroke Rate | 23 |
Stroke Count | 38 |
Drag Factor | 140 |
May 26, 2025 19:25:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:35.3 | 500 | 1:35.3 | 404 | 1691 | 23 |
0:19.1 | 100 | 1:35.5 | 402 | 1682 | 22 |
0:18.4 | 200 | 1:32.0 | 449 | 1846 | 26 |
0:18.9 | 300 | 1:34.5 | 415 | 1727 | 25 |
0:19.4 | 400 | 1:37.0 | 383 | 1619 | 22 |
0:19.5 | 500 | 1:37.5 | 378 | 1599 | 25 |
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Workout Graph

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500m
app.erg.zone