Sascha Klysz 9:42 row
2,577
Meters
9:42.0
Time
1:52.9
Pace
182
Calories
156
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 116 |
May 23, 2025 12:48:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.0 | 2,577 | 1:52.9 | 243 | 1136 | 21 | 156 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 20 | 143 |
| 8:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 22 | 164 |
| 9:42.0 | 486 | 1:44.9 | 303 | 1342 | 23 | 169 |
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20min
app.erg.zone