Sascha Klysz 3x250m/1:30r SkiErg
750
Meters
2:22.8
Time
1:35.2
Pace
65
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 891 |
| Overall Time | 6:52.8 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 58 |
| Stroke Count | 139 |
| Drag Factor | 98 |
May 19, 2025 21:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.8 | 750 | 1:35.2 | 406 | 1696 | 58 | |
| 0:47.1 | 250 | 1:34.2 | 419 | 1741 | 61 | |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 58 | |
| 0:48.4 | 250 | 1:36.8 | 386 | 1628 | 56 | |
| r141 |
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Workout Graph
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