Sascha Klysz 10:03 row
2,441
Meters
10:03.6
Time
2:03.6
Pace
156
Calories
145
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 109 |
May 18, 2025 19:50:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.6 | 2,441 | 2:03.6 | 185 | 937 | 18 | 145 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 19 | 145 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 19 | 147 |
| 10:03.6 | 490 | 2:06.1 | 174 | 900 | 18 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min
app.erg.zone