Sascha Klysz 10:00 SkiErg
2,577
Meters
10:00.0
Time
1:56.4
Pace
174
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 45 |
| Stroke Count | 450 |
| Drag Factor | 80 |
May 12, 2025 19:11:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 45 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 45 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1039 | 45 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1044 | 45 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1066 | 45 |
| 10:00.0 | 523 | 1:54.7 | 232 | 1097 | 45 |
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10min ski
app.erg.zone