Sascha Klysz 10:00 SkiErg
2,739
Meters
10:00.0
Time
1:49.5
Pace
201
Calories
162
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 48 |
| Stroke Count | 480 |
| Drag Factor | 77 |
May 07, 2025 18:58:38
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,739 | 1:49.5 | 266 | 1216 | 48 | 162 |
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 48 | 152 |
| 4:00.0 | 541 | 1:50.9 | 257 | 1183 | 47 | 159 |
| 6:00.0 | 548 | 1:49.4 | 267 | 1217 | 48 | 164 |
| 8:00.0 | 551 | 1:48.8 | 271 | 1232 | 49 | 167 |
| 10:00.0 | 563 | 1:46.5 | 289 | 1295 | 49 | 171 |
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10min ski
app.erg.zone