Sascha Klysz 10:00 SkiErg
2,714
Meters
10:00.0
Time
1:50.5
Pace
197
Calories
157
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 45 |
| Stroke Count | 456 |
| Drag Factor | 80 |
May 05, 2025 19:12:45
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,714 | 1:50.5 | 259 | 1191 | 45 | 157 |
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 46 | 147 |
| 4:00.0 | 536 | 1:51.9 | 250 | 1158 | 46 | 152 |
| 6:00.0 | 540 | 1:51.1 | 255 | 1178 | 45 | 157 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 45 | 163 |
| 10:00.0 | 561 | 1:46.9 | 286 | 1284 | 46 | 168 |
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10min ski
app.erg.zone