Sascha Klysz 10:00 SkiErg
2,644
Meters
10:00.0
Time
1:53.4
Pace
185
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 44 |
| Stroke Count | 444 |
| Drag Factor | 78 |
May 02, 2025 18:47:13
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,644 | 1:53.4 | 240 | 1124 | 44 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 46 |
| 4:00.0 | 524 | 1:54.5 | 233 | 1102 | 44 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 43 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 42 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 47 |
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10min ski
app.erg.zone