Sascha Klysz 20:00 row
5,047
Meters
20:00.0
Time
1:58.8
Pace
338
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 369 |
| Drag Factor | 102 |
May 02, 2025 12:15:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,047 | 1:58.8 | 208 | 1016 | 18 |
| 4:00.0 | 965 | 2:04.3 | 182 | 926 | 19 |
| 8:00.0 | 977 | 2:02.8 | 189 | 950 | 18 |
| 12:00.0 | 991 | 2:01.0 | 197 | 978 | 18 |
| 16:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 18 |
| 20:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
20min
app.erg.zone