Sascha Klysz 21097m row
21,097
Meters
1:24:07.2
Time
1:59.6
Pace
1403
Calories
145
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 1674 |
| Drag Factor | 96 |
April 26, 2025 13:48:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:07.2 | 21,097 | 1:59.6 | 204 | 1003 | 1403 | 19 | 145 |
| 10:40.8 | 2,638 | 2:01.4 | 195 | 972 | 173 | 19 | 138 |
| 10:41.8 | 5,276 | 2:01.6 | 194 | 969 | 172 | 19 | 143 |
| 10:37.7 | 7,914 | 2:00.8 | 198 | 982 | 173 | 20 | 145 |
| 10:34.6 | 10,552 | 2:00.2 | 201 | 992 | 174 | 20 | 146 |
| 10:31.7 | 13,190 | 1:59.7 | 204 | 1001 | 175 | 20 | 149 |
| 10:32.4 | 15,828 | 1:59.8 | 203 | 999 | 175 | 20 | 152 |
| 10:27.9 | 18,466 | 1:59.0 | 208 | 1014 | 176 | 20 | 152 |
| 10:00.4 | 21,097 | 1:54.1 | 236 | 1110 | 185 | 21 | 135 |
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HM
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