Sascha Klysz 10000m row
10,000
Meters
39:30.1
Time
1:58.5
Pace
671
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 110 |
April 25, 2025 11:19:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:30.1 | 10,000 | 1:58.5 | 210 | 1023 | 22 | 153 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 22 | 146 |
| 7:57.3 | 4,000 | 1:59.3 | 206 | 1008 | 22 | 148 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 22 | 151 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 22 | 154 |
| 7:41.9 | 10,000 | 1:55.4 | 227 | 1082 | 23 | 170 |
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10k
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