Sascha Klysz 10000m row
10,000
Meters
40:43.2
Time
2:02.1
Pace
650
Calories
134
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 762 |
| Drag Factor | 109 |
April 21, 2025 12:00:29
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.2 | 10,000 | 2:02.1 | 192 | 960 | 18 | 134 |
| 8:09.5 | 2,000 | 2:02.3 | 191 | 957 | 19 | 134 |
| 8:08.6 | 4,000 | 2:02.1 | 192 | 960 | 19 | 133 |
| 8:08.9 | 6,000 | 2:02.2 | 192 | 959 | 19 | 134 |
| 8:08.8 | 8,000 | 2:02.2 | 192 | 960 | 18 | 136 |
| 8:07.5 | 10,000 | 2:01.8 | 193 | 965 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10k
app.erg.zone