Sascha Klysz 10549m row
10,549
Meters
38:32.7
Time
1:49.6
Pace
783
Calories
125
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 24 |
| Stroke Count | 957 |
| Drag Factor | 128 |
April 18, 2025 14:01:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:32.7 | 10,549 | 1:49.6 | 266 | 1214 | 24 | 125 |
| 17:34.6 | 5,000 | 1:45.4 | 298 | 1326 | 27 | 176 |
| 19:10.8 | 10,000 | 1:55.0 | 230 | 1090 | 22 | 84 |
| 1:47.3 | 10,549 | 1:37.7 | 375 | 1590 | 34 | 85 |
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Workout Graph
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The 1/4 Marathon - Erg Endurance Series
app.erg.zone/w/G_kLna_7T4ej1ZrsNtzCCQ