Sascha Klysz 1:00:00 row
14,809
Meters
1:00:00.0
Time
2:01.5
Pace
967
Calories
138
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 18 |
| Stroke Count | 1082 |
| Drag Factor | 116 |
April 10, 2025 17:11:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,809 | 2:01.5 | 195 | 970 | 18 | 138 |
| 7:30.0 | 1,829 | 2:03.0 | 188 | 947 | 18 | 131 |
| 15:00.0 | 1,838 | 2:02.4 | 191 | 956 | 18 | 134 |
| 22:30.0 | 1,837 | 2:02.4 | 190 | 955 | 18 | 135 |
| 30:00.0 | 1,838 | 2:02.4 | 191 | 956 | 18 | 134 |
| 37:30.0 | 1,837 | 2:02.4 | 190 | 955 | 18 | 137 |
| 45:00.0 | 1,841 | 2:02.2 | 192 | 959 | 18 | 139 |
| 52:30.0 | 1,855 | 2:01.2 | 196 | 975 | 18 | 143 |
| 1:00:00.0 | 1,935 | 1:56.2 | 223 | 1066 | 18 | 154 |
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60min
app.erg.zone