Sascha Klysz 10:00 SkiErg
2,732
Meters
10:00.0
Time
1:49.8
Pace
200
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 46 |
| Stroke Count | 459 |
| Drag Factor | 75 |
April 07, 2025 19:14:17
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,732 | 1:49.8 | 264 | 1209 | 200 | 46 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1173 | 39 | 45 |
| 4:00.0 | 540 | 1:51.1 | 255 | 1178 | 39 | 44 |
| 6:00.0 | 544 | 1:50.2 | 261 | 1197 | 39 | 46 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1207 | 40 | 47 |
| 10:00.0 | 564 | 1:46.3 | 291 | 1300 | 43 | 48 |
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10min ski
app.erg.zone