Jay Cain 1:46 row
          
          390
          
        Meters
          
          1:46.1
          
        Time
          
          2:16.0
          
        Pace
          
          22
          
              Calories
| Average Watts | 139 | 
|---|---|
| Calories Per Hour | 778 | 
| Stroke Rate | 20 | 
| Stroke Count | 36 | 
| Drag Factor | 114 | 
July 23, 2024 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 1:46.1 | 390 | 2:16.0 | 139 | 778 | 20 | 
| 1:46.1 | 390 | 2:16.0 | 139 | 778 | 20 | 
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