Jay Cain 1500m row
1,500
Meters
5:58.5
Time
1:59.5
Pace
99
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 168 |
| Drag Factor | 122 |
March 27, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.5 | 1,500 | 1:59.5 | 205 | 1005 | 28 |
| 2:00.3 | 500 | 2:00.3 | 201 | 991 | 28 |
| 1:58.0 | 1,000 | 1:58.0 | 213 | 1033 | 28 |
| 2:00.2 | 1,500 | 2:00.2 | 202 | 993 | 28 |
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Workout Graph
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