Jay Cain 20:17 row
          
          4,035
          
        Meters
          
          20:17.5
          
        Time
          
          2:30.8
          
        Pace
          
          165
          
                Calories
          
          113
          
              Heart Rate
| Average Watts | 102 | 
|---|---|
| Calories Per Hour | 650 | 
| Stroke Rate | 20 | 
| Stroke Count | 413 | 
| Drag Factor | 103 | 
January 16, 2022 21:27:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
            
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