Ross Menso 13:45 row
3,328
Meters
13:45.7
Time
2:04.0
Pace
212
Calories
84
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 382 |
| Drag Factor | 111 |
February 03, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:45.7 | 3,328 | 2:04.0 | 183 | 930 | 28 | 84 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 27 | 94 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 29 | 69 |
| 13:45.7 | 917 | 2:03.0 | 188 | 946 | 28 | 89 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.