Ross Menso 25:10 row
6,027
Meters
25:10.5
Time
2:05.3
Pace
380
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 110 |
November 16, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.5 | 6,027 | 2:05.3 | 178 | 912 | 28 | 142 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 26 | 109 |
| 10:00.0 | 1,194 | 2:05.6 | 177 | 907 | 28 | 119 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 29 | 148 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 29 | 152 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 162 |
| 25:10.5 | 30 | 2:55.0 | 65 | 524 | 14 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.