Ross Menso 27:44 row
6,562
Meters
27:44.4
Time
2:06.8
Pace
410
Calories
143
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 764 |
| Drag Factor | 117 |
June 22, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.4 | 6,562 | 2:06.8 | 172 | 890 | 27 | 143 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 | 134 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 27 | 138 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 28 | 142 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 145 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 28 | 147 |
| 27:44.4 | 677 | 2:01.4 | 196 | 972 | 29 | 155 |
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Workout Graph
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