Ross Menso 10:36 row
2,525
Meters
10:36.2
Time
2:05.9
Pace
159
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 294 |
| Drag Factor | 123 |
June 19, 2024 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.2 | 2,525 | 2:05.9 | 175 | 902 | 27 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 27 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 |
| 10:36.2 | 137 | 2:12.1 | 152 | 822 | 25 |
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Workout Graph
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