Ross Menso 25:25 row
6,039
Meters
25:25.8
Time
2:06.3
Pace
377
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
| Drag Factor | 113 |
May 08, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.8 | 6,039 | 2:06.3 | 174 | 897 | 28 | 152 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 139 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 29 | 150 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 29 | 156 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 29 | 151 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 948 | 29 | 158 |
| 25:25.8 | 87 | 2:28.2 | 107 | 669 | 21 | 160 |
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Workout Graph
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