Ross Menso 25:22 row
6,024
Meters
25:22.2
Time
2:06.3
Pace
377
Calories
144
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 699 |
| Drag Factor | 112 |
May 04, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.2 | 6,024 | 2:06.3 | 174 | 897 | 27 | 144 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 | 132 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 | 113 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 27 | 150 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 | 151 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 29 | 160 |
| 25:22.2 | 87 | 2:07.5 | 169 | 879 | 24 | 163 |
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Workout Graph
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