Ross Menso 26:42 row
6,264
Meters
26:42.9
Time
2:07.9
Pace
388
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 735 |
| Drag Factor | 113 |
May 01, 2024 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.9 | 6,264 | 2:07.9 | 167 | 875 | 27 | 148 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 26 | 142 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 27 | 135 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 140 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 886 | 28 | 152 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 915 | 28 | 155 |
| 26:42.9 | 426 | 2:00.7 | 199 | 983 | 29 | 164 |
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Workout Graph
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