Ross Menso 8:09 row
2,027
Meters
8:09.3
Time
2:00.6
Pace
133
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 108 |
October 24, 2023 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.3 | 2,027 | 2:00.6 | 199 | 985 | 28 | 148 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 28 | 141 |
| 8:09.3 | 801 | 1:58.1 | 212 | 1030 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.