Ross Menso 26:59 row
6,581
Meters
26:59.3
Time
2:03.0
Pace
424
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 28 |
| Stroke Count | 761 |
| Drag Factor | 110 |
October 18, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:59.3 | 6,581 | 2:03.0 | 188 | 946 | 28 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 28 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 29 |
| 20:00.0 | 1,241 | 2:00.8 | 198 | 982 | 29 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 29 |
| 26:59.3 | 501 | 1:59.0 | 207 | 1013 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.