Ross Menso 33:08 row
8,106
Meters
33:08.2
Time
2:02.6
Pace
523
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 937 |
| Drag Factor | 110 |
September 30, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.2 | 8,106 | 2:02.6 | 190 | 953 | 28 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 26 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 28 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 29 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 29 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 29 |
| 33:08.2 | 790 | 1:59.1 | 207 | 1012 | 29 |
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Workout Graph
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