Ross Menso 35:07 row
8,541
Meters
35:07.4
Time
2:03.3
Pace
549
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 951 |
| Drag Factor | 98 |
July 22, 2023 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.4 | 8,541 | 2:03.3 | 186 | 941 | 27 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 972 | 28 |
| 30:00.0 | 1,244 | 2:00.5 | 200 | 987 | 28 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 28 |
| 35:07.4 | 17 | 3:37.6 | 34 | 416 | 0 |
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Workout Graph
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