Ross Menso 33:20 row
8,123
Meters
33:20.1
Time
2:03.1
Pace
523
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 26 |
| Stroke Count | 891 |
| Drag Factor | 113 |
July 15, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:20.1 | 8,123 | 2:03.1 | 188 | 945 | 26 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 25 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 915 | 26 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 |
| 33:20.1 | 858 | 1:56.6 | 221 | 1059 | 29 |
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Workout Graph
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