Ross Menso 33:15 row
8,057
Meters
33:15.2
Time
2:03.8
Pace
516
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 908 |
| Drag Factor | 103 |
June 17, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:15.2 | 8,057 | 2:03.8 | 184 | 934 | 27 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 26 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 28 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 28 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 28 |
| 33:15.2 | 778 | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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