Ross Menso 33:08 row
8,191
Meters
33:08.4
Time
2:01.3
Pace
535
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 928 |
| Drag Factor | 112 |
May 27, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.4 | 8,191 | 2:01.3 | 196 | 973 | 27 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 26 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 28 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 29 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 29 |
| 33:08.4 | 803 | 1:57.3 | 217 | 1046 | 29 |
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Workout Graph
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