Ross Menso 25:16 row
6,026
Meters
25:16.3
Time
2:05.8
Pace
378
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 667 |
| Drag Factor | 112 |
May 15, 2023 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.3 | 6,026 | 2:05.8 | 176 | 904 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 25:00.0 | 1,230 | 2:01.9 | 193 | 964 | 28 |
| 25:16.3 | 64 | 2:07.3 | 169 | 883 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.