Ross Menso 38:04 row
9,061
Meters
38:04.8
Time
2:06.0
Pace
569
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 999 |
| Drag Factor | 111 |
April 22, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:04.8 | 9,061 | 2:06.0 | 175 | 901 | 26 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 26 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 27 |
| 35:00.0 | 1,235 | 2:01.4 | 195 | 972 | 27 |
| 38:04.8 | 704 | 2:11.2 | 155 | 832 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.