Ross Menso 33:07 row
8,108
Meters
33:07.0
Time
2:02.5
Pace
524
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 907 |
| Drag Factor | 111 |
April 15, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.0 | 8,108 | 2:02.5 | 190 | 954 | 27 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 28 |
| 25:00.0 | 1,240 | 2:00.9 | 198 | 980 | 28 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 28 |
| 33:07.0 | 788 | 1:58.6 | 210 | 1021 | 29 |
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Workout Graph
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