Ross Menso 33:07 row
8,084
Meters
33:07.5
Time
2:02.9
Pace
521
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 884 |
| Drag Factor | 111 |
April 02, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:07.5 | 8,084 | 2:02.9 | 188 | 948 | 26 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 26 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 27 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 27 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 28 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 28 |
| 33:07.5 | 790 | 1:58.6 | 209 | 1020 | 28 |
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Workout Graph
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