Ross Menso 33:08 row
8,060
Meters
33:08.0
Time
2:03.3
Pace
518
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 27 |
| Stroke Count | 894 |
| Drag Factor | 109 |
March 25, 2023 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:08.0 | 8,060 | 2:03.3 | 187 | 942 | 27 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 24 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 28 |
| 20:00.0 | 1,236 | 2:01.3 | 196 | 973 | 28 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 28 |
| 30:00.0 | 1,245 | 2:00.4 | 200 | 988 | 28 |
| 33:08.0 | 784 | 1:59.8 | 203 | 998 | 28 |
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Workout Graph
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